We all love to sleep. It is very important for maintaining our health and the proper functioning of our organs. Moreover, the duration of sleep also matters a lot for our physical and mental well-being.

Umm…you might have heard about the importance of duration of sleep, but why all the fuss about the position in which you sleep? Does the side really matter? And if yes, how does the side on which we sleep have a role in maintaining our health?

Well, science says, yes, the side in which you sleep matters a lot, and it is always preferred to sleep on your left side. Let’s take a look at how it helps.

Read it all here