I never knew the shells had any use or that they could be so good for you. I am definitely doing this from now on.

n some households, eggs are a part of everyday life. They are used as ingredients in so many cooking recipes that it’s hard to avoid having a carton in your house at all times. And then of course there are the many breakfast recipes that include eggs. Whether they are poached, hard-boiled, fried or scrambled, eggs play a large role in starting your family off on the right foot. Let’s not forget egg sandwiches, eggs Benedict or the many egg casseroles that get passed across our kitchen tables all year round. Eggs are one of the most versatile foods in the world and is used by all cultures.