It’s time to go travel, take photos, show off your figure on every occasion this Summer. Yet the stubborn chin becomes so irritating and make you look so fat on pictures. Here are 5 Simple and effective exercises for women and men to lose a double chin. According to Livestrong, some people are genetically prone to developing double chins as they age, but that doesn’t mean you’re powerless. We can work on key exercises that get results faster will ensure that your face looks great from all angles. Remember, it is never too late to start getting the results you deserve.
Check out these five exercises that are proven to tighten and tone that pesky chin area. Before you begin, take a few moments to warm up by moving your chin backward and forward. Let’s start!
1. The Ladle
Kick off your chin exercises with this simple workout. Open your mouth wide, bend your lower lip inward, and close your mouth as you pull your jaw forward. Each step should be deliberate and slow so that the chin muscles are properly engaged in the exercise. Allow the muscles to relax before moving on to the next workout. Loosen the jaw by gently opening and closing your mouth.
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Video From : Lady Formula
Video From : Lady Formula
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