Avoid crying
If you are in a situation when you should not be crying, even if you really want to, follow this: find a few different points in the room and stare intensely at them. Repeat the colors of these objects over and over again in your head. It will decrease your pulse and distract you.
Thaw your brain
Brain freeze occurs often in summertime. It is when we can’t wait to sink our teeth into that ice cream of Popsicle. Then the brain tries to protect itself from the rapid change in temperature. You can get rid of this problem by pressing your tongue against the roof of your mouth. The warmth will relax the blood vessels and the headache will be quickly relieved.
Stop the hiccups
Hiccups can be caused by eating too fast, swallowing air, temperature changes in the stomach, or when excited. Here is one trick you need to try when experiencing hiccups next time: open your mouth and swallow several times leaving your mouth open. This way your diaphragm will relax and your hiccups will disappear.
Roll your head
When you have sat too long with your legs crossed or your arm fell asleep and it’s all pricks and needles. You can try two things: tense the muscles in that part of the body and shake it or hop awkwardly on one leg and wait until the pricks and needles go away.
Also, you can slowly roll your head from side to side. The feeling will go away when you release the nerves or vessels which are pressured or the blood flow is interrupted. This won’t help you with your feet, so you will just have to activate them by performing the uncomfortable dance.
Don’t be scared of needles
Not only kids, but also adults are afraid of needles. Try this next time you are going to the doctor’s office: Cough lightly a few times as the needle is being placed and the procedure should ne painless. The body becomes distracted, so probably it is the reason this trick works.
Source: healthadvisorgroup
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