When You Wake Up Late To Go To The Bathroom Keep One Eye Closed, See Why

The human body is working all the time, repairing damage and adapting to its environment. There are some tricks to help you outsmart it. Some are funny, while others seem like superpowers.

Close one eye

If you wake up in the middle of the night to go to the bathroom, try to keep only one eye open. If the bright light from the bulb enters both eyes, your body will think it is time to wake up and so you will have more difficulties to fall asleep again. However, if you keep one eye closed, your brain will adjust much easier to the darkness and you will be able to fall asleep faster.

The right way to swallow pills

If you have troubles swallowing medications, try this: put the pill in your mouth and lean your head forward before you swallow. When leaning forward, your swallow reflex is activated and your body should swallow the pill on its own.

Pull on your ear

Next time you are dealing with a headache, don’t massage your temples, but pull your ear instead. When you rub your temples, you help release tension around your eyebrows, while the nerve pathways around your ears can relax the whole body. Take your ear between your thumb and forefinger and pull gently up and down. It will release fresh fluid to the brain and give it some extra nourishment.

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