When we consume various brands of food from day to day we rarely stop to think about what their real nutritional value or composition actually is.
We at Bright Side decided it was time to find out what we’re actually buying when we pick up famous brands at the store.
A small bag of potato chips
Based on an average potato weighing 90 g.
A medium-sized bag of potato chips
A large bag of potato chips
You can find out more about the production of potato chips here.
A carton of fruit juice
The juice you buy in cartons isn’t actually squeezed from fruit. It’s made from concentrate and diluted with water. You can find out more here.
Tomato ketchup
This sauce is made using tomato paste. It doesn’t contain any fresh tomatoes.
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