WARNING…STOP EATING TILAPIA ASAP BEFORE IT’S TOO LATE

Pumping up your fish intake is like doing your body a huge favor, for fish is packed with omega-3 fatty acids that are essential for your body. Fish meals are a nice alternative for an easy dinner, and easy to digest. Despite being labeled as extremely healthy, not all fish meet this criterion. For instance, tilapia is the last fish you should have on your menu.

Tilapia is a white, meaty fish with a mild taste. It is easy to breed, and it marks a high selling rate, mostly due to its low price and availability. Cooking tilapia is even easier, you can find it boneless and skinless, which is why you all enjoy eating it. Moreover, it is like an instant meal we all love.

What you do not know is that this ‘great love’ may harm your health seriously. In other words, most of the tilapia is not bred in natural conditions, and it is actually a ‘farmed fish.’ Wild tilapia eats algae and plants unlike the tilapia you can find in markets. Wonder why? Tilapia is commonly raised in factory farms, and it is fed with chemical-laden feed and fertilizers.

In addition to this, farmers feed it with chemicals that are supposed to keep their produce alive. Farm-bred tilapia eats bulk quantities of corn and soy, which makes it cheap to raise.

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