WARNING: Ladies, You Should Never Do This During Your Period, It Might Be Deadly

Video From : Great Life and more…

However, there are a lot of women who experience heavy bleeding, crippling cramps, serious fatigue, etc. each month.

If you belong to the latter group, you should take a look at some of the things that you should avoid doing during that time of the month:

• Skipping meals-this is a very bad idea because during the period, you’re losing a lot of blood, so you should eat regularly and maintain the energy levels up.

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