Don’t Consume It More Than 4 Days: This Mixture Will Help You Lose 4 Kg And 16 Cm Waist In Just 4 Days – Recipe

There are thousands of weight loss recipes and diets on the internet that all promise results in just 1 week or even less. However, don’t let those diets fool you because you will quickly regain the weight you lost in that quick period of time.

If you want results that will stick with you for a longer period of time, you need to focus your attention on a healthy diet, exercising, and consuming healthy drinks.

In today’s article, we are going to show you a healthy drink that many women around the world consume in order to stay healthy and maintain a healthy weight. It is extremely simple and easy to prepare at home, and all you have to do is follow these simple instructions!

Ingredients you’re going to need:

– 1 teaspoon of grated ginger root
– 8 glasses of water
– 1 medium-size lemon cut in slices
– 1 medium-size cucumber peeled and also cut in slices
– 1 teaspoon of dried mint and 12 mint leaves (fresh)

Go to page 2 for Instructions